{"id":5285,"date":"2025-05-17T13:55:46","date_gmt":"2025-05-17T18:55:46","guid":{"rendered":"https:\/\/www.ssaver.gob.mx\/difusion\/?p=5285"},"modified":"2025-05-17T13:55:46","modified_gmt":"2025-05-17T18:55:46","slug":"emite-secretaria-de-salud-recomendaciones-para-evitar-golpes-de-calor","status":"publish","type":"post","link":"https:\/\/www.ssaver.gob.mx\/difusion\/2025\/05\/17\/emite-secretaria-de-salud-recomendaciones-para-evitar-golpes-de-calor\/","title":{"rendered":"Emite Secretar\u00eda de Salud\u00a0recomendaciones\u00a0para evitar golpes de calor"},"content":{"rendered":"\n<p>&gt;En caso de emergencia\u00a0comunicarse\u00a0al 911.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"664\" src=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2025\/05\/OlaDeCalor-1-1024x664.jpeg\" alt=\"\" class=\"wp-image-5283\" srcset=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2025\/05\/OlaDeCalor-1-1024x664.jpeg 1024w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2025\/05\/OlaDeCalor-1-300x195.jpeg 300w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2025\/05\/OlaDeCalor-1-768x498.jpeg 768w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2025\/05\/OlaDeCalor-1-1536x996.jpeg 1536w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2025\/05\/OlaDeCalor-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Xalapa, Ver.,&nbsp;<\/strong><strong>s\u00e1bado 17<\/strong><a><\/a><strong>&nbsp;de mayo de 2025.-&nbsp;<\/strong>Frente a las altas temperaturas que se registran en la entidad, la Secretar\u00eda de Salud (SS), a trav\u00e9s del Centro Regulador de Urgencias M\u00e9dicas (CRUM), exhorta a la poblaci\u00f3n a mantenerse hidratada,&nbsp;evitar&nbsp;exposici\u00f3n&nbsp;al sol por tiempos prolongados y vestir ropa ligera para evitar golpes de calor.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">El doctor Yair Escalona Sosa, especialista del CRUM,&nbsp;explic\u00f3 que esta afecci\u00f3n es&nbsp;causada&nbsp;por la p\u00e9rdida de agua y sales esenciales, elevando la temperatura corporal y provocando s\u00edntomas como mareos, desmayos, piel enrojecida, n\u00e1useas, dolor de cabeza y&nbsp;confusi\u00f3n.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">En caso de presentar estos signos, se recomienda trasladar a la persona a un lugar fresco, hidratarla y, si pierde el conocimiento, colocarla en posici\u00f3n anti-shock. En personas embarazadas,&nbsp;o con lesiones, se debe evitar esta maniobra y \u00fanicamente recostarlas boca arriba.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Asimismo, se aconseja realizar actividades f\u00edsicas en horarios de menor intensidad solar, usar protector solar, permanecer en lugares ventilados y cuidar especialmente a menores, adultos mayores y&nbsp;embarazadas.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">En caso de\u00a0emergencias, comunicarse al 911. M\u00e1s informaci\u00f3n disponible en\u00a0<a href=\"http:\/\/www.ssaver.gob.mx\/\">www.ssaver.gob.mx<\/a>\u00a0y redes sociales oficiales de la Secretar\u00eda de Salud.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"658\" src=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2025\/05\/OlaDeCalor-2-1024x658.jpeg\" alt=\"\" class=\"wp-image-5284\" srcset=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2025\/05\/OlaDeCalor-2-1024x658.jpeg 1024w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2025\/05\/OlaDeCalor-2-300x193.jpeg 300w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2025\/05\/OlaDeCalor-2-768x493.jpeg 768w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2025\/05\/OlaDeCalor-2-1536x987.jpeg 1536w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2025\/05\/OlaDeCalor-2.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&gt;En caso de emergencia\u00a0comunicarse\u00a0al 911. Xalapa, Ver.,&nbsp;s\u00e1bado 17&nbsp;de mayo de 2025.-&nbsp;Frente a las altas temperaturas que se registran en la<\/p>\n","protected":false},"author":68,"featured_media":5284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[111,115],"tags":[561,499,562,124,560,189,184,137],"class_list":["post-5285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boletines","category-general","tag-altas-temperaturas-en-la-ciudad-de-xalapa","tag-centro-regulador-de-urgencias-medicas-crum","tag-cuales-son-las-redes-de-la-secretaria-de-salud-de-veracruz","tag-fotogaleria","tag-golpes-de-calor","tag-secretaria-de-salud-de-veracruz","tag-sesver","tag-xalapa"],"_links":{"self":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts\/5285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/comments?post=5285"}],"version-history":[{"count":1,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts\/5285\/revisions"}],"predecessor-version":[{"id":5286,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts\/5285\/revisions\/5286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/media\/5284"}],"wp:attachment":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/media?parent=5285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/categories?post=5285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/tags?post=5285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}