{"id":6587,"date":"2026-06-08T10:54:35","date_gmt":"2026-06-08T15:54:35","guid":{"rendered":"https:\/\/www.ssaver.gob.mx\/difusion\/?p=6587"},"modified":"2026-06-08T11:00:42","modified_gmt":"2026-06-08T16:00:42","slug":"una-buena-defensa-tambien-se-juega-en-el-refrigerador","status":"publish","type":"post","link":"https:\/\/www.ssaver.gob.mx\/difusion\/2026\/06\/08\/una-buena-defensa-tambien-se-juega-en-el-refrigerador\/","title":{"rendered":"Una buena defensa tambi\u00e9n se juega en el refrigerador."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Una buena defensa tambi\u00e9n se juega en el refrigerador.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mantener la temperatura adecuada previene&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/riesgossanitarios?__cft__%5b0%5d=AZY0n4a96caavPsQVZQnaC0kYH1H32iU4MIGvUa551UURW2HdIzHsD93tTJdUBEoacT0koHOHAGCsZKncOHqZB8VgJfWhFShYHDpW68Zzq1oDVpgXveCRSNmo6Tk-j0a_fFLNfvIdA2cKf7sTbBr7zoQRTVjMcyqtEhUyCcZjbuISd7XqWR_YeTtDclwE35RZ88&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>#RiesgosSanitarios<\/strong><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ordena los alimentos por tipo, coloca los crudos abajo y evita la sobrecarga para que el fr\u00edo circule correctamente y disminuya el riesgo de contaminaci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proteger la salud tambi\u00e9n es parte del juego rumbo al&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/mundial2026?__cft__%5b0%5d=AZY0n4a96caavPsQVZQnaC0kYH1H32iU4MIGvUa551UURW2HdIzHsD93tTJdUBEoacT0koHOHAGCsZKncOHqZB8VgJfWhFShYHDpW68Zzq1oDVpgXveCRSNmo6Tk-j0a_fFLNfvIdA2cKf7sTbBr7zoQRTVjMcyqtEhUyCcZjbuISd7XqWR_YeTtDclwE35RZ88&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>#Mundial2026<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/inocuidadalimentaria?__cft__%5b0%5d=AZY0n4a96caavPsQVZQnaC0kYH1H32iU4MIGvUa551UURW2HdIzHsD93tTJdUBEoacT0koHOHAGCsZKncOHqZB8VgJfWhFShYHDpW68Zzq1oDVpgXveCRSNmo6Tk-j0a_fFLNfvIdA2cKf7sTbBr7zoQRTVjMcyqtEhUyCcZjbuISd7XqWR_YeTtDclwE35RZ88&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>#InocuidadAlimentaria<\/strong><\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/buenaspr%C3%A1cticas?__cft__%5b0%5d=AZY0n4a96caavPsQVZQnaC0kYH1H32iU4MIGvUa551UURW2HdIzHsD93tTJdUBEoacT0koHOHAGCsZKncOHqZB8VgJfWhFShYHDpW68Zzq1oDVpgXveCRSNmo6Tk-j0a_fFLNfvIdA2cKf7sTbBr7zoQRTVjMcyqtEhUyCcZjbuISd7XqWR_YeTtDclwE35RZ88&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>#BuenasPr\u00e1cticas<\/strong><\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/alimentoshigienicos?__cft__%5b0%5d=AZY0n4a96caavPsQVZQnaC0kYH1H32iU4MIGvUa551UURW2HdIzHsD93tTJdUBEoacT0koHOHAGCsZKncOHqZB8VgJfWhFShYHDpW68Zzq1oDVpgXveCRSNmo6Tk-j0a_fFLNfvIdA2cKf7sTbBr7zoQRTVjMcyqtEhUyCcZjbuISd7XqWR_YeTtDclwE35RZ88&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>#AlimentosHigienicos<\/strong><\/a><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;galleryId&quot;:&quot;6a270afb2c425&quot;}\" data-wp-interactive=\"core\/gallery\" class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a270afb2e238&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a270afb2e238\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"6585\" src=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos3-1024x1024.jpg\" alt=\"\" class=\"wp-image-6585\" srcset=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos3-1024x1024.jpg 1024w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos3-300x300.jpg 300w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos3-150x150.jpg 150w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos3-768x768.jpg 768w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos3.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a270afb2e83e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a270afb2e83e\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"6584\" src=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos2-1024x1024.jpg\" alt=\"\" class=\"wp-image-6584\" srcset=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos2-1024x1024.jpg 1024w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos2-300x300.jpg 300w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos2-150x150.jpg 150w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos2-768x768.jpg 768w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a270afb2edbb&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a270afb2edbb\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"6583\" src=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos1-1024x1024.jpg\" alt=\"\" class=\"wp-image-6583\" srcset=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos1-1024x1024.jpg 1024w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos1-300x300.jpg 300w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos1-150x150.jpg 150w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos1-768x768.jpg 768w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-colormag-color-6-color has-alpha-channel-opacity has-colormag-color-6-background-color has-background is-style-wide\" \/>\n\n\n\n<p class=\"wp-block-paragraph\">En la cocina, como en la cancha, la limpieza es clave para un buen juego.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mantener limpias las \u00e1reas de preparaci\u00f3n, conservar y cubrir los alimentos reduce la proliferaci\u00f3n de microorganismos y ayuda a mantener su calidad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As\u00ed tambi\u00e9n prevenimos enfermedades transmitidas por alimentos rumbo al&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/mundial?__cft__%5b0%5d=AZbi4mqnrVNOYbzoalOkVKadV4AFaewGCSdDcqGrH04uIBDUm1mBErU1XV_z5KZLpzVY79um-2cM_YaJxP3cAWCZQddz6fmVSPmSMnhQG2eK6GCkdPFYGBmldmfIqM3mb6nI9qgOcEE4upnikRubHxXG_Jsr1ig0BhRjMfLTVewh53d9Q-56QwxUJrvj7gPfdAg&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>#Mundial<\/strong><\/a>&nbsp;2026<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;galleryId&quot;:&quot;6a270afb2fe4d&quot;}\" data-wp-interactive=\"core\/gallery\" class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a270afb30239&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a270afb30239\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"6593\" src=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos1-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-6593\" srcset=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos1-1-1024x1024.jpg 1024w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos1-1-300x300.jpg 300w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos1-1-150x150.jpg 150w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos1-1-768x768.jpg 768w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos1-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 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srcset=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos2-1-1024x1024.jpg 1024w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos2-1-300x300.jpg 300w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos2-1-150x150.jpg 150w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos2-1-768x768.jpg 768w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/alimentos2-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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Mantener la temperatura adecuada previene&nbsp;#RiesgosSanitarios. Ordena los alimentos por tipo, coloca<\/p>\n","protected":false},"author":79,"featured_media":6586,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[120],"tags":[124,141,169,189,184,142,137],"class_list":["post-6587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galeria-de-la-salud","tag-fotogaleria","tag-salud","tag-salud-veracruz","tag-secretaria-de-salud-de-veracruz","tag-sesver","tag-veracruz","tag-xalapa"],"_links":{"self":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts\/6587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/users\/79"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/comments?post=6587"}],"version-history":[{"count":2,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts\/6587\/revisions"}],"predecessor-version":[{"id":6596,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts\/6587\/revisions\/6596"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/media\/6586"}],"wp:attachment":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/media?parent=6587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/categories?post=6587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/tags?post=6587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}