{"id":6884,"date":"2026-06-16T12:34:18","date_gmt":"2026-06-16T18:34:18","guid":{"rendered":"https:\/\/www.ssaver.gob.mx\/difusion\/?p=6884"},"modified":"2026-06-16T12:34:18","modified_gmt":"2026-06-16T18:34:18","slug":"asegura-la-victoria-con-un-juego-balanceado","status":"publish","type":"post","link":"https:\/\/www.ssaver.gob.mx\/difusion\/2026\/06\/16\/asegura-la-victoria-con-un-juego-balanceado\/","title":{"rendered":"Asegura la victoria con un juego balanceado"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1Asegura la victoria con un juego balanceado!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para rendir los 90 minutos de la celebraci\u00f3n y disfrutar de cada jugada sin arrepentimientos, la clave est\u00e1 en una buena estrategia de hidrataci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El tablero es claro: alternar el consumo de bebidas alcoh\u00f3licas con agua te mantiene en el partido de forma segura.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e1cticas recomendadas para el consumo responsable:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Alterna siempre una copa de bebida alcoh\u00f3lica con un vaso de agua mineral o natural.<\/li>\n\n\n\n<li>No consumas alcohol con el est\u00f3mago vac\u00edo; el alimento ralentiza la absorci\u00f3n del alcohol.<\/li>\n\n\n\n<li>Pon atenci\u00f3n a las se\u00f1ales de tu cuerpo y detente a tiempo.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">El abuso en el consumo de bebidas alcoh\u00f3licas es nocivo para tu salud f\u00edsica y mental. Disfruta con moderaci\u00f3n, evita el exceso y aseg\u00farate de<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">que el resultado final sea solo alegr\u00eda para ti y tus seres queridos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/vidasaludable?__cft__%5b0%5d=AZac2rzu6_25fIbLcuYA3ZWU2Y_YqRTYp6pmTOgiKI0d2SxKxwHMUmzqkkPkcfqjbPFFEYsExsvEavCQZjmD-ZPaagITTb5_NPU1oCsyFF_nTZIQitKpfSk4MQtLyTDGWw3tIkouKjCulewTi_KwDa5yLbMV0oeaxLDZ-8CwKXQyBhNFcgsSIxlvvcOpA4gOmis&amp;__tn__=*NK-R\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>#VidaSaludable<\/strong><\/a>&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/consumomoderado?__cft__%5b0%5d=AZac2rzu6_25fIbLcuYA3ZWU2Y_YqRTYp6pmTOgiKI0d2SxKxwHMUmzqkkPkcfqjbPFFEYsExsvEavCQZjmD-ZPaagITTb5_NPU1oCsyFF_nTZIQitKpfSk4MQtLyTDGWw3tIkouKjCulewTi_KwDa5yLbMV0oeaxLDZ-8CwKXQyBhNFcgsSIxlvvcOpA4gOmis&amp;__tn__=*NK-R\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>#ConsumoModerado<\/strong><\/a>&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/nom142?__cft__%5b0%5d=AZac2rzu6_25fIbLcuYA3ZWU2Y_YqRTYp6pmTOgiKI0d2SxKxwHMUmzqkkPkcfqjbPFFEYsExsvEavCQZjmD-ZPaagITTb5_NPU1oCsyFF_nTZIQitKpfSk4MQtLyTDGWw3tIkouKjCulewTi_KwDa5yLbMV0oeaxLDZ-8CwKXQyBhNFcgsSIxlvvcOpA4gOmis&amp;__tn__=*NK-R\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>#NOM142<\/strong><\/a>&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/prevenci%C3%B3ndeadicciones?__cft__%5b0%5d=AZac2rzu6_25fIbLcuYA3ZWU2Y_YqRTYp6pmTOgiKI0d2SxKxwHMUmzqkkPkcfqjbPFFEYsExsvEavCQZjmD-ZPaagITTb5_NPU1oCsyFF_nTZIQitKpfSk4MQtLyTDGWw3tIkouKjCulewTi_KwDa5yLbMV0oeaxLDZ-8CwKXQyBhNFcgsSIxlvvcOpA4gOmis&amp;__tn__=*NK-R\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>#Prevenci\u00f3nDeAdicciones<\/strong><\/a>&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/cofeprism%C3%A9xico?__cft__%5b0%5d=AZac2rzu6_25fIbLcuYA3ZWU2Y_YqRTYp6pmTOgiKI0d2SxKxwHMUmzqkkPkcfqjbPFFEYsExsvEavCQZjmD-ZPaagITTb5_NPU1oCsyFF_nTZIQitKpfSk4MQtLyTDGWw3tIkouKjCulewTi_KwDa5yLbMV0oeaxLDZ-8CwKXQyBhNFcgsSIxlvvcOpA4gOmis&amp;__tn__=*NK-R\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>#CofeprisM\u00e9xico<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/cofep-bebidas-1-819x1024.jpg\" alt=\"\" class=\"wp-image-6886\" srcset=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/cofep-bebidas-1-819x1024.jpg 819w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/cofep-bebidas-1-240x300.jpg 240w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/cofep-bebidas-1-768x960.jpg 768w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/cofep-bebidas-1.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Asegura la victoria con un juego balanceado! Para rendir los 90 minutos de la celebraci\u00f3n y disfrutar de cada jugada<\/p>\n","protected":false},"author":77,"featured_media":6885,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[1325,1213,115],"tags":[1294,1383,1384,1085,141,169,1385,189,184,142,137],"class_list":["post-6884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bebidas-alcoholicas","category-cofepris","category-informacion-continua","tag-bebidasalcoholicas","tag-evitaelexceso","tag-nocivoparalasalud","tag-promovemoshabitossaludables","tag-salud","tag-salud-veracruz","tag-saludfisicaymental","tag-secretaria-de-salud-de-veracruz","tag-sesver","tag-veracruz","tag-xalapa"],"_links":{"self":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts\/6884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/comments?post=6884"}],"version-history":[{"count":1,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts\/6884\/revisions"}],"predecessor-version":[{"id":6887,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts\/6884\/revisions\/6887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/media\/6885"}],"wp:attachment":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/media?parent=6884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/categories?post=6884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/tags?post=6884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}