{"id":7135,"date":"2026-06-21T10:42:27","date_gmt":"2026-06-21T16:42:27","guid":{"rendered":"https:\/\/www.ssaver.gob.mx\/difusion\/?p=7135"},"modified":"2026-06-24T10:42:31","modified_gmt":"2026-06-24T16:42:31","slug":"en-el-marco-del-dia-internacional-del-sol-la-secretaria-de-salud-resalta","status":"publish","type":"post","link":"https:\/\/www.ssaver.gob.mx\/difusion\/2026\/06\/21\/en-el-marco-del-dia-internacional-del-sol-la-secretaria-de-salud-resalta\/","title":{"rendered":"En el marco del D\u00eda Internacional del Sol, la Secretar\u00eda de Salud resalta \u2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">En el marco del D\u00eda Internacional del Sol, la Secretar\u00eda de Salud resalta la importancia de la luz solar, te recordamos que exponerse a ella de forma segura ayuda a tu cuerpo a producir Vitamina D, esencial para fortalecer los huesos y el sistema inmunol\u00f3gico. Sin embargo, la sobreexposici\u00f3n sin medidas de prevenci\u00f3n es uno de los principales factores de riesgo para el desarrollo de c\u00e1ncer de piel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para aprovechar sus beneficios sin riesgos:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Usa protector solar con un FPS m\u00ednimo de 30 diariamente.<\/li>\n\n\n\n<li>Evita la exposici\u00f3n directa entre las 10:00 y las 16:00 horas.<\/li>\n\n\n\n<li>Protege tus ojos con lentes de sol y mantente hidratado.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/secretar%C3%ADadesalud?__cft__%5b0%5d=AZbpYAdoUdhspFqTub9xr-d9IjLIzcvtcUIKdamJVIQrHFoL5AcjqGUZqAAYmtWuf6XPU1NCAZ3d3o6NPo6lnfCy3VzA1_9Sa3MvzlJkZARXELCYv7SHohmtj1_gn68HrQhb7zyTiIuuThmaK17HU28Z0iH91-EKE-kk_dTRxQzuRH-_JO0YK9hPZ21XYhhGfc4&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>#Secretar\u00edaDeSalud<\/strong><\/a>&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/d%C3%ADainternacionaldelsol?__cft__%5b0%5d=AZbpYAdoUdhspFqTub9xr-d9IjLIzcvtcUIKdamJVIQrHFoL5AcjqGUZqAAYmtWuf6XPU1NCAZ3d3o6NPo6lnfCy3VzA1_9Sa3MvzlJkZARXELCYv7SHohmtj1_gn68HrQhb7zyTiIuuThmaK17HU28Z0iH91-EKE-kk_dTRxQzuRH-_JO0YK9hPZ21XYhhGfc4&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>#D\u00edaInternacionalDelSol<\/strong><\/a>&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/saludpreventiva?__cft__%5b0%5d=AZbpYAdoUdhspFqTub9xr-d9IjLIzcvtcUIKdamJVIQrHFoL5AcjqGUZqAAYmtWuf6XPU1NCAZ3d3o6NPo6lnfCy3VzA1_9Sa3MvzlJkZARXELCYv7SHohmtj1_gn68HrQhb7zyTiIuuThmaK17HU28Z0iH91-EKE-kk_dTRxQzuRH-_JO0YK9hPZ21XYhhGfc4&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>#SaludPreventiva<\/strong><\/a>&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/vitaminad?__cft__%5b0%5d=AZbpYAdoUdhspFqTub9xr-d9IjLIzcvtcUIKdamJVIQrHFoL5AcjqGUZqAAYmtWuf6XPU1NCAZ3d3o6NPo6lnfCy3VzA1_9Sa3MvzlJkZARXELCYv7SHohmtj1_gn68HrQhb7zyTiIuuThmaK17HU28Z0iH91-EKE-kk_dTRxQzuRH-_JO0YK9hPZ21XYhhGfc4&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>#VitaminaD<\/strong><\/a>&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/cuidatupiel?__cft__%5b0%5d=AZbpYAdoUdhspFqTub9xr-d9IjLIzcvtcUIKdamJVIQrHFoL5AcjqGUZqAAYmtWuf6XPU1NCAZ3d3o6NPo6lnfCy3VzA1_9Sa3MvzlJkZARXELCYv7SHohmtj1_gn68HrQhb7zyTiIuuThmaK17HU28Z0iH91-EKE-kk_dTRxQzuRH-_JO0YK9hPZ21XYhhGfc4&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>#CuidaTuPiel<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"1024\" src=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/dprs-diainternacionalsol-24-06-2026-825x1024.jpg\" alt=\"\" class=\"wp-image-7134\" srcset=\"https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/dprs-diainternacionalsol-24-06-2026-825x1024.jpg 825w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/dprs-diainternacionalsol-24-06-2026-242x300.jpg 242w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/dprs-diainternacionalsol-24-06-2026-768x953.jpg 768w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/dprs-diainternacionalsol-24-06-2026-1238x1536.jpg 1238w, https:\/\/www.ssaver.gob.mx\/difusion\/wp-content\/uploads\/sites\/23\/2026\/06\/dprs-diainternacionalsol-24-06-2026.jpg 1650w\" sizes=\"auto, (max-width: 825px) 100vw, 825px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En el marco del D\u00eda Internacional del Sol, la Secretar\u00eda de Salud resalta la importancia de la luz solar, te<\/p>\n","protected":false},"author":79,"featured_media":7133,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[1094],"tags":[141,169,189,184,142,137],"class_list":["post-7135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-efemerides","tag-salud","tag-salud-veracruz","tag-secretaria-de-salud-de-veracruz","tag-sesver","tag-veracruz","tag-xalapa"],"_links":{"self":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts\/7135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/users\/79"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/comments?post=7135"}],"version-history":[{"count":1,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts\/7135\/revisions"}],"predecessor-version":[{"id":7136,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/posts\/7135\/revisions\/7136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/media\/7133"}],"wp:attachment":[{"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/media?parent=7135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/categories?post=7135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ssaver.gob.mx\/difusion\/wp-json\/wp\/v2\/tags?post=7135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}